Month: September 2015

Home / 2015 / September
Posture 101
Post

Posture 101

Back and neck pain will afflict nearly 80 percent of Americans at some point in their lifetime. Our spine doctors say one of the most common causes of that pain is poor posture. The following tips will keep you aligned, help improve your posture, and reduce your chances of suffering from back pain later in...

September 4, 2015September 15, 2017by
Herniated Discs Can Be a Pain in the Back
Post

Herniated Discs Can Be a Pain in the Back

A herniated disc is the rupture of a spinal disc, which is the soft cushion that sits between each vertebra of the spine. When the disc ruptures, a small part of the spinal disc is pushed outside its normal boundary, and the spinal nerves and spinal cord may become pinched. Our spine surgeons typically suggest...

September 4, 2015September 15, 2017by
Eliminating Lower Back Pain for Good
Post

Eliminating Lower Back Pain for Good

The majority of back pain symptoms stem from inflammation due to an acute injury or overuse of the muscles, joints, or tendons. Understanding and adhering to proper posture and lifting techniques can decrease your chances of sustaining a back injury, such as a fracture, herniated disc, or strained muscle. However, not all causes of back...

September 4, 2015September 15, 2017by