Month: September 2017

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Healthy Minute: Non-Surgical Pain Relief: Dry Needling
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Healthy Minute: Non-Surgical Pain Relief: Dry Needling

Every day millions of Americans suffer from muscle pain, often this pain is caused by an injury or overused muscles. This chronic pain can begin to affect your lifestyle, preventing you or your loved ones from doing the things that you love. Francis Nguyen, a dry needling trained physical therapist from DMOS Orthopaedic Centers, shares...

Healthy Minute: Your Spine Health Matters
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Healthy Minute: Your Spine Health Matters

Neck and back pain are two of the most common medical conditions affecting nearly 80 percent of all US adults, according to the American Academy of Orthopaedic Surgeons. By taking care of your spine, you can help alleviate pain and reduce the risk of neck and back pain and injury down the road. Amber Buyck,...

Healthy Minute: Take The Pain Out Of Your Golf Game
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Healthy Minute: Take The Pain Out Of Your Golf Game

At this point in the summer, many golfers have become accustomed to some aches and pains during or after a round. Kim Krob, DMOS Orthopaedic Centers physical therapist and Titleist certified Level 2 Medical Golf Fitness Instructor, has five tips to prevent golf-related pain all season long. Check your posture. Your stance when addressing the...

Healthy Minute: Tips to Prevent Ankle Sprains
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Healthy Minute: Tips to Prevent Ankle Sprains

Over one million people in the United States visit a physician for an ankle injury every year, according to the American Academy of Family Practice. Don’t end up a statistic – and save yourself some pain – by warming up your ankles before any activity. Scott Reents, a physical therapist at DMOS Orthopaedic Centers shares...