Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine How to Avoid Injuries in Spring Sports: Helpful Tips Injuries are a common problem among athletes, especially during spring sports. However, following these simple…Jenna ValentiApril 26, 2023
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine Prioritizing Safety While Lifting Weights Weight lifting is a great way to build strength, tone muscles, and improve overall fitness.…Jenna ValentiApril 24, 2023
Interventional PhysiatrySpineSports Medicine What is Trigger Finger? What is Trigger Finger? Have you ever heard of the term trigger finger? Each of…Jenna ValentiFebruary 15, 2023
Interventional PhysiatrySpineSports Medicine Are You Experiencing Back Pain? Back pain is one of the most common reasons people visit the doctor. There are…Jenna ValentiJanuary 10, 2023
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine Ways To Prevent Joint Pain This Winter It's no surprise that the winter months and freezing temperatures tend to increase your joint…Jenna ValentiDecember 6, 2022
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine Avoid Common Winter Injuries With These Tips Winter is filled with so many fun outdoor activities, including ice skating, sledding, winter sports,…Jenna ValentiNovember 21, 2022
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine Why You Can Trust DMOS for Orthopaedic Hand Care When it comes to orthopedic care, it can be challenging to know who to trust…Jenna ValentiNovember 10, 2022
Interventional PhysiatryNewsSpine Mitch Hughes, MD Joins DMOS Mitch Hughes, MD DMOS Orthopaedic Centers Welcomes Mitchell Hughes, MD DES MOINES, IOWA, October 3rd,…Melissa MerrifieldOctober 21, 2022
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine Race Day Tips to Avoid Injury With this weekend being the annual IMT Des Moines Marathon, DMOS would like to remind…Jenna ValentiOctober 13, 2022
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine Benefits of Having a Stretching Routine Stretching benefits the body in many different ways. Our bodies are made of many muscles,…Jenna ValentiSeptember 28, 2022
NewsSports Medicine Jeffrey Bannister, DO Joins DMOS Jeffrey Bannister, DO DES MOINES, IOWA, September 15, 2022 - DMOS Orthopaedic Centers is pleased…Melissa MerrifieldSeptember 16, 2022
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine How Sports Rehab and Physical Therapy Can Help Athletes Recover and Prevent Injury As much as athletes try to avoid injury, accidents while playing sports do happen. Injuries…Jenna ValentiSeptember 12, 2022
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine DMOS Purchases Engineered Per4mance West Des Moines, IA – August 22, 2022 – Des Moines Orthopaedic Surgeons is excited…Jenna ValentiAugust 23, 2022
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine Back to School Sports: Injury Prevention Tips With a new school year approaching, fall sports seasons are beginning. Your child has likely…Jenna ValentiAugust 1, 2022
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine RAGBRAI Safety Tips to Help You Avoid Injury It's that time of year when Iowans and people from around the world join together…Jenna ValentiJuly 25, 2022
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine Are Orthopedic Injuries Affecting Your Golf Game? One of the most fun and relaxing ways to spend a summer day is playing…Jenna ValentiJuly 11, 2022
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine 9 Tips To Avoid Injury During Your Workout Whether you’re going for a light jog, doing an intense exercise routine, or playing a…Melissa MerrifieldJune 6, 2022
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine Sprain Vs. Strain: Causes, Symptoms, and Treatments Sprains and strains are common orthopedic injuries that are both a result of damage to…Melissa MerrifieldApril 12, 2022
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine Why Physical Therapy is an Important Part of Orthopedic Care Physical therapy overall works to help those who are dealing with an injury or illness…Melissa MerrifieldMarch 24, 2022
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine Overuse Injuries: How to Prevent Training Injuries With spring sports season around the corner, sports injuries in children and adolescents may see…Melissa MerrifieldFebruary 23, 2022