Our Athletic Training Programs
At Engineered Performance by DMOS, we subscribe to a long term athletic development model. By building a foundation of movement efficiency, competency, confidence and strength, we can add speed, skill, and decision making to create a well rounded, resilient and exceptional athlete. Our team of integrated sports performance specialists are here for to meet the needs of each athlete in each of our athletic training classes.
Alpha Athlete
Age 14+
Tailored to high school athletes, our Alpha Athlete program helps you become stronger, move faster, and grow in your respective sport. Alpha Athletes are conditioned to take their health and performance seriously and use it to their advantage.
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Alpha Jr.
Age 8-13
Our youth sports performance program, Alpha Jr., helps introduce youth athletes to the responsibilities of the training floor, establish lifelong skills, and create a foundation of athleticism to build upon for future training.
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Open Gym Membership
Adult Fitness Training
Our Open Gym membership is perfect for former athletes, current athletes home on break, or adults looking for a functional fitness space to train. Get full access to our top-tier equipment, a performance-focused training environment, and support from our expert coaches and sports medicine staff.
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World Class Sports Performance Training & Physical Therapy At Engineered Performance By DMOS
At Engineered Performance by DMOS, we are dedicated to helping athletes achieve their individual goals, whether that’s to recover from an injury or expand athletic abilities and skills. Our team of sports physical therapists and performance coaches have experience at the highest level in almost every major sport, meaning you can trust our experts to help you succeed on and off the field. We're focused on building programs for youth and adult athletes founded on scientific principles that will help you achieve your true potential.
Meet The Team Start Your Membership