Skip to main content

Speak with one of our healthcare providers now via text or video.

Helping you get back in the game
Hours: Monday-Tuesday: 5:30am–6:30pm, Wednesday-Friday: 5:30am-7:30pm

Optimizing Human Performance

World class sports rehab and performance training was previously reserved for professional athletes on the coast. Not anymore. Our integrated team of health and performance professionals exists to help you achieve greatness. Our services are fully integrated with our training, so we are the perfect place to resume training after injury or commence your fitness journey. We have the expertise to get you back to doing what you love sooner at Engineered Performance by DMOS.

Everything An Athlete Needs

  • Sports Rehab
  • Physical Therapy
  • Injury Recovery
  • Performance Training

Sports Performance and Rehabilitation FAQs

What is Engineered Performance by DMOS?

Engineered Performance by DMOS is a Sports Performance, Physical Therapy, and Injury Recovery facility with three convenient locations in Ankeny, Grimes, and Huxley. Our team of performance coaches and clinicians have experience at the highest level in almost every major sport. We are dedicated to helping athletes achieve their individual goals, whether that’s to recover from an injury or expand athletic abilities and skills.

Our team has achieved the highest level of certification and focuses on building programs founded on scientific principles that will help you achieve your true potential.

Do I need Physical Therapy?

It can be hard to decide when you need a professional opinion.

‍We recommend seeing an expert when:

  • Your pain is not significantly better after a week
  • Your pain affects your ability to work, exercise, socialize or anything else that is important to you
  • Your mobility or function is limited
  • You have complex issues that make exercise difficult
  • You want to move better
  • You want to improve your performance, recovery and prevent injuries
  • You want to change your exercise regime and have chronic medical conditions, during or after pregnancy

The sooner you see a Physical Therapist following an injury, the faster you recover.

How can I access a sports medicine doctor at DMOS?

There are several ways to see a sports medicine doctor at DMOS. The fastest and most convenient is to be evaluated at our Urgent Injury Walk-In Clinics in Ankeny or West Des Moines. Based on your injury, the care team will refer you to an Orthopedic Sports Medicine Physician, Physical Therapy or our Interventional Physiatry Clinic. You may also make an appointment directly with Physical Therapy.

Do you need to be an athlete to benefit from a sports rehab or physical therapy?

Some people might think so; but, in fact, if you don’t consider yourself athletic but want to increase your physical activity, a sports medicine physician can be a great resource for you. A sports medicine physician can tailor a plan to maximize your workout routine based on your interests and goals, and help you reduce your risk of injury.

Helping you get back in the game

We are passionate about combining elite sports rehab, performance training, physical therapy, and orthopedic expertise to help athletes get back in the game. 
See Our Doctors

Related Posts

View All Posts

Athletic man sitting to stretch on trackFoot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports MedicineUrgent Injury
March 30, 2021

3 Tips To Prevent Injuries When You Exercise

A pulled muscle occurs when the muscle is strained or stretched too far, creating small tears within the muscle. This generates aching, tightening, and stiffening in the muscle, which can…
Foot & Ankle, PodiatryHand and Upper ExtremityKneeShoulderSports MedicineUrgent Injury
July 21, 2021

Common Injuries in High School Athletes

From football to wrestling to cheerleading and gymnastics, each year millions of adolescent athletes participate in high school sports, and unfortunately, some also get injured. Although injuries in both professional…
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine
March 24, 2022

Why Physical Therapy is an Important Part of Orthopedic Care

Physical therapy overall works to help those who are dealing with an injury or illness improve and develop their mobility and manage pain. Orthopedic physical therapy has the same goals…

Still not sure how to get the help you need?

Still not sure how to get the help you need?

Call: 515.224.1414Call: 515.224.1414

Our doctors have advanced training in their respective specialties

All of our doctors are Board Certified or Board Eligible. Additionally, our Physician Assistants and Physical & Hand Therapy teams are the best in their field which allows DMOS to be the preferred choice for comprehensive orthopedic care in central Iowa.
Info

West Des Moines

6001 Westown Parkway
West Des Moines, IA 50266

Departments

Physician & Sports Medicine Clinics

Mon – Fri 8am – 5pm

Interventional Physiatry & Spine Center

Mon – Fri 8am – 5pm

MRI

Mon – Fri 6am – 7:30pm, Sat – Sun 8am – 4pm

Urgent Injury Clinic 

Mon – Th 10am – 6pm, Fri 10am – 5pm, Sat 8am – 12pm

Physical & Hand Therapy

Mon – Fri 7am – 7pm

Ankeny

350 NE 36th Street
Ankeny, IA 50021

Departments

Physician & Sports Medicine Clinics

Mon – Fri 8am – 5pm

Interventional Physiatry

Mon – Fri 8am – 5pm

MRI

Mon – Fri 6am – 7:30pm, Sat – Sun 8am – 4pm

Urgent Injury Clinic

Mon – Fri 7am – 3pm, Sat 8am – 12pm

Physical & Hand Therapy

Mon – Fri 7am – 7pm

Des Moines

1301 Penn Ave., Suite 213
Des Moines, Iowa 50316

Departments

Physician & Sports Medicine Clinics

Mon – Fri 8am – 4:30pm

Physical & Hand Therapy

Mon – Fri 7am – 7pm

Skip to content