Engineered Performance by DMOS is a Sports Performance, Physical Therapy, and Injury Recovery facility with three convenient locations in Ankeny, Grimes, and Huxley. Our team of performance coaches and clinicians have experience at the highest level in almost every major sport. We are dedicated to helping athletes achieve their individual goals, whether that’s to recover from an injury or expand athletic abilities and skills.

Our team has achieved the highest level of certification and focuses on building programs founded on scientific principles that will help you achieve your true potential.

It can be hard to decide when you need a professional opinion.

‍We recommend seeing an expert when:

• Your pain is not significantly better after a week
• Your pain affects your ability to work, exercise, socialize or anything else that is important to you
• Your mobility or function is limited
• You have complex issues that make exercise difficult
• You want to move better
• You want to improve your performance, recovery and prevent injuries
• You want to change your exercise regime and have chronic medical conditions, during or after pregnancy

The sooner you see a Physical Therapist following an injury, the faster you recover.

There are several ways to see a sports medicine doctor at DMOS. The fastest and most convenient is to be evaluated at our Urgent Injury Walk-In Clinics in Ankeny or West Des Moines. Based on your injury, the care team will refer you to an Orthopedic Sports Medicine Physician, Physical Therapy or our Interventional Physiatry Clinic. You may also make an appointment directly with Physical Therapy.

Some people might think so; but, in fact, if you don’t consider yourself athletic but want to increase your physical activity, a sports medicine physician can be a great resource for you. A sports medicine physician can tailor a plan to maximize your workout routine based on your interests and goals, and help you reduce your risk of injury.