Helping you get back on your feet

Foot & Ankle, Podiatry

Hours: Monday–Friday, 8am–5pm

Common Conditions & Procedures

As the foundation for your lower body’s movement, the foot and its numerous bones, ligaments, tendons, and muscles can be a source of significant joint pain. If you think you may be suffering from a foot or ankle injury or condition, it may be time to visit a foot and ankle specialist.
  • Achilles Tendon
  • Ankle Fusion
  • Ankle Reconstruction
  • Ankle Sprain & Instability
  • Bunions & Bunionectomy
  • Diabetic Foot Infections
  • Flat Feet
  • Foot & Ankle Arthritis
  • Foot & Ankle Arthroscopy
  • Foot & Ankle Fracture
  • Fracture Care
  • Hallux Rigidus
  • Hammer Toe
  • High Arches
  • Joint Replacement
  • Ligament Reconstruction
  • Morton’s Neuroma
  • Plantar Fasciitis
  • Sports Injuries
  • Subtalar Fusion
  • Total Ankle Replacement
  • Turf Toe


How can you ease pain in the top of your foot?

  • Rest and raise your foot when you can.
  • Put an ice pack (or bag of frozen peas) in a towel on the painful area for up to 20 minutes every 2 to 3 hours.
  • Wear wide comfortable shoes with a low heel and soft sole.
  • Use soft insoles or pads you put in your shoes.

When should I see a foot specialist?

  • Have persistent swelling that doesn’t improve at all after two to five days of home treatment
  • Have persistent pain that doesn’t improve after several weeks
  • Have burning pain, numbness or tingling, particularly involving most or all of the bottom of your foot

View source

What is ankle pain a symptom of?

Common causes of ankle pain include sprains or injuries. Rheumatoid arthritis, gout, osteoarthritis, and other types of arthritis can also cause ankle pain. Achilles tendonitis is another potential cause.

Related Posts

View All Posts

DMOS Racing Team bike rider cycling down a rode in IowaFoot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine
July 25, 2022

RAGBRAI Safety Tips to Help You Avoid Injury

It's that time of year when Iowans and people from around the world join together to bike through Iowa! This week starts the 7-day long RAGBRAI ride, starting in Sergeant…
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine
September 28, 2022

Benefits of Having a Stretching Routine

Stretching benefits the body in many different ways. Our bodies are made of many muscles, joints, and ligaments designed to move. However, overuse can cause injuries, and being sedentary can…
Foot & Ankle, PodiatryHand and Upper ExtremityHipKneeShoulderSpineSports Medicine
November 10, 2022

Why You Can Trust DMOS for Orthopaedic Hand Care

When it comes to orthopedic care, it can be challenging to know who to trust when you need help. Since your hands are essential to your daily life and activities,…
Doctor and senior patient sitting down and smiling

Taking care of you from neck to toe

Joint, bone or ligament injuries require expert orthopedic care to guide you on the best course of treatment. Treatment may involve consultation, medication, splints, casts, physical therapy and/or surgical procedures.
See Our Doctors

Still not sure how to get the help you need?

Still not sure how to get the help you need?

Call: 515.224.1414Call: 515.224.1414

Our doctors have advanced training in their respective specialties

All of our doctors are Board Certified or Board Eligible. Additionally, our Physician Assistants and Physical & Hand Therapy teams are the best in their field which allows DMOS to be the preferred choice for comprehensive orthopedic care in central Iowa.